Tel: 01634 404 454

Contact Us | Opening Times | Our Location

Suzanne Flinn

Aerobics / Body Conditioning Instructor

Call:
01634 404 454

I have been involved in the firness industry for over 15 years. My background is in dancing. I trained at Laine Theatre Arts for three years, before performing professionally around the world.

After settling in Kent I transferred over to fitness industry, where in 1996 I qualified with the YMCA, as an Exercise to music Instructor. Over the years I have kept up to date within the industry completing many workshops and training courses:

  • Aerobics
  • Personal Training
  • Zumba
  • Step
  • Body Conditioning
  • Post and Pre-natal

Classes


Aerobics

This is a general class for all ages and abilities. It's a combination of high and low impact with toning and conditioning for an all-round workout.

£3.50 per person

Drop-in class​

Body Conditioning

A low impact class with the option of using hand weights for a more intense workout. The emphasis is on core conditioning and strength work.

£3.50 per person

Drop-in class​

Class Times


Tuesday

19:00 - 20:00

Aerobics


Thursday

19:00 - 20:00

Body Conditioning


Our Location

Rochester Dance Junction -

681 Maidstone Road - Rochester - Kent - ME1 3QJ