Karen Beattie
Barre Beatts Instructor
Call:
07487822820
Email:
Barrebeatts@hotmail.com
As a former Dancer and Choreographer with a passion for fitness Karen has travelled internationally choreographing and teaching dance. After moving to LA three years ago she discovered Barre and fell in love with it!
Karen subsequently went on to study and train in Los Angeles and is now bringing Barre to Medway!

Classes
Barre is a combination of Pilates and Yoga with balletic movements creating a fun fitness class for all abilities.
Using small, isometric movements and sweat-inducing repetitions you don't have to have any dance experience for this fun, full body workout.
Barre improves your range of motion, endurance and posture whilst aiding flexibility and core strength creating strong, lean muscles.
Barre Beatts Classes
TUESDAYS & THURSDAYS 7:30pm - 8:30pm
Spaces are limited so please call or email Karen directly to book your discounted first lesson for only £5.00!
SUNDAYS 10.30 - 11.30am - INTENSIVE - Starting September'18 - Please Note: this class will run on the 1st and 3rd Sunday of every month.
A super charged advanced Barre class. Clients must have taken at least 5 Barre classes with Barre Beatts to participate.
6 classes at £45 per person, available to book now.
Babywearing Barre - mummy and me class
MONDAYS 10.30am
A pelvic floor friendly, core strengthening, body toning class to do with your baby.
Enjoy this gently challenging Barre work out, whether baby wearing, on the mat or in a buggy. Help build muscle strength and flexibility post partum while with your little one.

Class Times
Monday
10:30 - 11:30
Babywearing Barre - Mummy and Me Class
Sunday
10:30 - 11:30
Barre Beatts - Intensive
Tuesday
19:30 - 20:30
Barre Beatts
Thursday
19:30 - 20:30
Barre Beatts

